Saturday 30 July 2016

Lola Akingbade: Stroller Fitness – A great way to Workout and Bond with your Baby!

A lot of new mothers find it hard working out while also caring for a baby. We tend to get wrapped up in caring for the new baby or our kids while forgetting to take care of ourselves. If we don’t feel great, we can’t provide the best care to our kids.

Its important that we prioritize our personal care so we can not only better care for others but also set a great example of health for them to follow. Below is a video of a stroller workout and baby wearing routines with me and my baby. By doing this, we are able to care for our little ones while at the same time working out. Its clearly the best of both worlds!
Watch the Video
Items Used
Baby carrier or wrap: Lilli baby carrier
Stroller: Graco jogging stroller
source:-bellanaija

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